Have Fun! Get Fit! Do Yoga!
CLASSES START SOON
First Class is FREE!
Drop In - $15.00 per class
Series of 6 classes $80.00
Series of 12 classes $120.00
YogaShape: The YogaShape Method is based on traditional Hatha yoga with Pilates moves infused into the class. We also focus on working our glutes and abs in every class. Class is set to music.
The YogaShape Method is an athletic faster paced workout then traditional slow paced yoga classes. We hold the poses for approximately five - eight deep breaths and move and flow with each sequence of stretches.
The YogaShape Method focuses on stretching, balancing, and helps you become more toned and flexible. YogaShape will get you in shape as it works your entire body and we target those trouble areas like abs, glutes and thighs.
YogaShape is also great for improving low back pain. In fact, in many cases it eliminates low back pain.
ALL ABILITIES WELCOME
ALL AGES WELCOME
DROP IN'S WELCOME
FIRST CLASS IS FREE
REFER A FRIEND AND GET TWO FREE CLASSES
Each class is app 60 minutes. Call and sign up in advance. Or just show up at PELICAN BEACH PARK and find us on the beach!